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Taco Rice(Tshimo)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1969.7522
Energy (kCal)145496.734
Carbohydrates (g)28286.3581
Protein (g)3379.802
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 200 135790.0 28212.5 2789.8 1184.0
    meat pork 100 g minced 127.0 0.0 10.28 9.21
    lettuce 2 leaves 3.9 0.669 0.405 0.066
    cheese 20 9531.0 63.18 577.8 775.98
    onion 1/2 32.0 7.472 0.88 0.08
    salsa 1 tablespoon 5.22 1.1952 0.2736 0.0306
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    tabasco sauce 1 teaspoon - - - -
    tomato ketchup 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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