RecipeDB

Cooking in progress....

Japanese Rice Side Dish

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)38.6893
Energy (kCal)1016.949
Carbohydrates (g)147.2844
Total fats (g)29.5113
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In medium skillet, brown rice in oil or oleo. | 2. Add 1-cup chicken broth. | 3. Cover; let stand 5 minutes. | 4. Add green beans, scrambled egg and soy sauce. | 5. Toss. | 6. Put in bowl. | 7. Add to table as a side dish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    pork 1/2 cup cooked chops - - - -
    green bean 1/2 cup 15.5 3.485 0.915 0.11
    egg 2 scrambled 143.0 0.72 12.56 9.51
    soy sauce 1 dash - - - -
    margarine 1 tablespoon 101.37899999999999 0.1269 0.1269 11.3505
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition