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Chicken Enchilada Soup II

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)163.6742
Energy (kCal)2963.4327
Carbohydrates (g)126.6659
Protein (g)244.0388
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    chicken breast half 1 pound boneless skinless 403.4676 0.0 89.7602 2.2667
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    masa harina 1 cup 413.82 87.3126 9.6444 4.2066
    water 3 cups divided 0.0 0.0 0.0 0.0
    enchilada sauce 1 cup 67.2 10.9088 1.3888 2.0384
    cheese 1 pound processed cubed 1601.2116 10.6143 97.0706 130.3649
    salt 1 teaspoon - - - -
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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