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Japanese-Style Crispy Fried Chicken Tidbits

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)156.5812
Energy (kCal)1492.7815
Carbohydrates (g)12.908
Total fats (g)86.3081
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl combine eggs with cayenne *or* black pepper, salt sugar, garlic powder, ginger powder, sesame oil, soy sauce and bouillon powder; mix well to combine. | 2. Add in chicken cubes and toss to coat with the mixture. | 3. Cover and refrigerate for 35 minutes. | 4. Remove from refrigerator and add in the potato starch and rice flour; mix well to combine. | 5. In a large skillet, wok or deep fryer heat oil to 365 degrees. | 6. Place chicken (cooking in batches) in hot oil and fry until golden brown. | 7. drain on paper towels. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 beaten 143.0 0.72 12.56 9.51
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    salt 1/4 teaspoon seasoned - - - -
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    ginger powder 1/4 teaspoon - - - -
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    chicken bouillon powder 1/4 teaspoon - - - -
    chicken breast 1 1/2 1/2 boneless skinless cut 1170.2697 0.0 141.8612 62.93600000000001
    potato starch 3 tablespoons - - - -
    rice flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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