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Vegetable Rice Paper Rolls

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.6677
Energy (kCal)187.13
Carbohydrates (g)41.3459
Total fats (g)0.8274
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Firstly, mix the rice vinegar, water, caster sugar, salt and garlic in a large bowl and leave to sit. | 2. Soak the rice vermicelli in boiling water for about 10 minutes, until it is no longer hard (but not soggy!). | 3. Add the noodles, cabbage, carrot, coriander and spring onions to the dressing and mix well. | 4. Now set up your production line- get a flat bowl and fill it with hot water. Take a rice paper sheet and soak it in the water until it's soft- about 15 seconds. | 5. remove it from the water and place on a clean tea towel. Spoon some of the mixture onto the rice paper. | 6. Fold in the bottom first, then the sides, and roll to form a cigar shape. | 7. Continue the same with the rest of the rolls. | 8. These can be prepared well in advance and stored in the fridge under a wet tea towel- see the recipe description above for serving suggestions. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice vermicelli 30 g 107.7 22.893 3.1260000000000003 0.41100000000000003
    cabbage 1 cup shredded 22.25 5.162000000000001 1.1392 0.08900000000000001
    carrot 1 grated 52.48 12.2624 1.1904 0.3072
    coriander 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    spring onion 1 chopped - - - -
    rice vinegar 1 tablespoon - - - -
    water 1 tablespoon 0.0 0.0 0.0 0.0
    caster sugar 1 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    rice paper 18 sheets - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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