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Steamed Egg Pudding (Chawan Mushi)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.3532
Energy (kCal)310.109
Carbohydrates (g)1.9743
Protein (g)29.6344
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 4 286.0 1.44 25.12 19.02
    dashi basic 1 1/2 1/2 0.0 0.0 0.0 0.0
    salt 3/4 teaspoon - - - -
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    mirin 1 1/4 1/4 0.0 0.0 0.0 0.0
    shrimp 6 uncooked shelled deveined 21.3 0.273 4.083 0.303
    chicken breast half 1/2 uncooked boneless skinless sliced 0.0 0.0 0.0 0.0
    button mushroom 5 -6 washed trimmed sliced 0.0 0.0 0.0 0.0
    snow pea 12 salted 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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