Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Japanese >> Japanese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Boil the diced potatoes in salted water, until tender. | 2. Meanwhile, crumble the ground beef into a heavy skillet and cook, stirring, until browning. | 3. Add the chopped onion to the beef, and saute until tender. | 4. Combine salt, pepper, freshly grated nutmeg and curry powder and add to the meat/onion mixture. | 5. Cook for a few minutes, then remove from heat. | 6. Drain cooked potatoes and mash until smooth. | 7. Combine the meat mixture with the mashed potatoes. | 8. Add a quarter of the beaten egg to the meat and potato mixture and blend together thoroughly. | 9. Divide the mashed combination into 16 equal portions. | 10. Form each portion into a small sausage shape. | 11. Dredge each portion in flour, then dip each into the remainder of the beaten egg. | 12. Coat each croquette with panko or unseasoned breadcrumbs. | 13. Arrange the breaded croquettes on a waxed paper-covered tray or cookie sheet. | 14. Refrigerate for at least 2 hours- this ensures a crunchier result when deep-fried. | 15. Heat peanut oil in a wok on high, or until just smoking. | 16. Deep-fry the croquettes a couple at time until lightly browned. | 17. Drain on paper towels and keep warm. | 18. Repeat with remaining croquettes until finished. | 19. Serve over shredded cabbage and drizzle with Tonkatsu sauce. | 20. For Tonkatsu Sauce: Combine mustard powder and sake in a medium-sized glass or plastic bowl. | 21. Whisk until smooth. | 22. Add remaining ingredients and mix well until thoroughly blended. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
potato	1		peeled diced	-	-	-	-
beef	1/4	lb	ground	224.5285	0.0	22.0219	14.4356
onion	1/2		chopped	22.0	5.1370000000000005	0.605	0.055
curry powder	1 -2	teaspoon		0.0	0.0	0.0	0.0
salt				-	-	-	-
pepper				-	-	-	-
nutmeg			grated	-	-	-	-
egg	2		beaten	143.0	0.72	12.56	9.51
flour	1/2	cup		289.14	63.3027	4.7005	1.1218
panko breadcrumb	2	cups	unseasoned	-	-	-	-
peanut oil	3	cups		5728.32	0.0	0.0	648.0
cabbage	2	cups	shredded	44.5	10.324000000000002	2.2784	0.17800000000000002
mustard powder	1	teaspoon		-	-	-	-
sake	4	teaspoons		-	-	-	-
ketchup	1/4	cup		-	-	-	-
rice wine vinegar	4	teaspoons		-	-	-	-
soy sauce	4	teaspoons		11.235999999999999	1.0452	1.7257	0.1208
worcestershire sauce	4	teaspoons		17.68	4.4109	0.0	0.0
sugar	4	teaspoons		73.416	18.3632	0.0	0.0
allspice	1/4	teaspoon	ground	1.2492	0.3426	0.0289	0.0413
clove	1/8	teaspoon	ground	0.7192	0.172	0.0157	0.0341
garlic	1/2	teaspoon	minced	2.086	0.4628	0.08900000000000001	0.006999999999999999

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.