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Cornflake-Crusted Baked Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)820.3676
Energy (kCal)8366.422
Carbohydrates (g)64.4701
Protein (g)183.2817
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken drumstick 4 skinless 7972.8 14.3148 173.5896 801.4476
    chicken thigh 4 skinless 7972.8 14.3148 173.5896 801.4476
    salt coarse - - - -
    pepper ground - - - -
    egg 1 71.5 0.36 6.28 4.755
    corn flake 2 cups crushed 199.92 49.2856 3.304 0.5096
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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