RecipeDB

Cooking in progress....

Okonomi Yaki (Veggie Pancakes)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)97.1153
Energy (kCal)1875.7262
Carbohydrates (g)230.7502
Protein (g)49.1199
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green cabbage 1/2 shredded red - - - -
    carrot 1 shredded 29.52 6.8976 0.6696 0.1728
    onion 1/2 diced 32.0 7.472 0.88 0.08
    celery 3 stalks minced 30.72 5.7024 1.3248 0.3264
    wheat flour 2 cups 816.0 172.72799999999998 31.704 6.0
    egg 1 beaten 71.5 0.36 6.28 4.755
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    salt 1 teaspoon - - - -
    milk 1 can evaporated 827.5862 19.934 8.2399 85.7811
    water - - - -
    chicken 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition