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Easy Chicken Posole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)93.2668
Energy (kCal)2355.6311
Carbohydrates (g)105.0996
Protein (g)269.0562
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 130 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 2 1/2 pounds skinless boneless 1360.0031 0.0 255.0006 29.6934
    vegetable oil 4 tablespoons divided 468.92800000000005 0.0 0.0 54.4
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    chicken broth 2 1/2 quarts - - - -
    water 3 cups 0.0 0.0 0.0 0.0
    oregano 1 teaspoon crumbled 2.65 0.6892 0.09 0.0428
    salt 2 teaspoons - - - -
    chili powder 4 tablespoons 90.24 15.904000000000002 4.3072 4.5696
    white hominy 3 cups rinsed drained 356.4 70.587 7.3260000000000005 4.356
    tostada shell 10 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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