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Japanese Summer Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.3273
Energy (kCal)483.488
Carbohydrates (g)26.7097
Total fats (g)34.3808
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients just before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lettuce 1 7.15 1.2265 0.7425 0.121
    chicken 2 boiled cut - - - -
    mai fun rice noodle 3 ounces 75.65 0.0 16.83 0.425
    radish 1 bunch sliced - - - -
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348
    almond slivered toasted - - - -
    sesame seed toasted - - - -
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    rice vinegar 1/2 cup seasoned 75.65 0.0 16.83 0.425
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    salt 2 teaspoons - - - -
    tomato - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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