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Yoshinoya Style Beef With Vegetables Rice Bowl

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.463
Energy (kCal)3448.2877
Carbohydrates (g)607.3033
Protein (g)168.387
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 4 cups 2715.8 564.25 55.79600000000001 23.68
    beef 1 lb sliced 530.4012 0.0 104.5842 12.1947
    onion 1 44.0 10.274000000000001 1.21 0.11
    broccoli carrot cauliflower mix 0.5 package - - - -
    cabbage 1/4 sliced 5.5625 1.2905 0.2848 0.0223
    ginger pickled called - - - -
    dashi 1 1/3 1/3 - - - -
    soy sauce 5 tablespoons 42.4 3.944 6.5120000000000005 0.456
    mirin 3 tablespoons - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    sake 1 teaspoon - - - -
    ginger juice 1 teaspoon - - - -
    garlic clove 1 crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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