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Yakisoba

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)110.509
Energy (kCal)1496.365
Carbohydrates (g)36.2543
Protein (g)88.3839
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oriental flavor ramen noodle 2 packages - - - -
    pork ramen noodle 2 packages flavored - - - -
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    pork 1/2 lb ground 852.768 0.0 31.5479 79.5388
    green onion 7 -10 0.0 0.0 0.0 0.0
    carrot 1 cup chopped 52.48 12.2624 1.1904 0.3072
    ginger 1/4 cup grated 72.36 15.4699 1.9397 0.9158
    chinese cabbage 3 cups chopped 27.3 4.578 3.15 0.42
    oyster sauce 3 -5 tablespoons 0.0 0.0 0.0 0.0
    soy sauce 5 tablespoons 42.4 3.944 6.5120000000000005 0.456
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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