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Fusako's Japanese Ham Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)44.7927
Energy (kCal)2243.19
Carbohydrates (g)494.5197
Total fats (g)4.7346
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute onions,carrots& peppers until tender but crunchy. | 2. add ham& heat thouroughly. | 3. add rice& mix well. | 4. add enough catsup to turn the rice pink. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ham 2 cups cubed - - - -
    carrot 3 grated 157.44 36.7872 3.5712 0.9216
    onion 1 chopped 60.0 14.01 1.65 0.15
    bell pepper 1 chopped - - - -
    rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003
    catsup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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