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Posole Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)202.7536
Energy (kCal)2104.0886
Carbohydrates (g)105.583
Total fats (g)97.8883
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot over high heat, combine the pork, salt and water to cover. Bring to a boil and reduce heat to medium low. Allow to simmer for two hours, skimming foam as necessary. | 2. Remove from heat and take the bones out of the stock. Cool and de-fat the stock. Remove pork from bones and return meat to stock. Add the hominy and chili powder and simmer over low heat for 30 to 45 minutes. | 3. Serve by placing soup in bowls. Each diner then adds their own cabbage, radishes, onion and lime juice to taste. Eat by dipping spoon deep down to bottom of bowl, lifting to bring up the meat, hominy, soup and layered vegetables. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin 2 pounds 1568.6436 0.0 190.1524 89.741
    salt 2 teaspoons - - - -
    water - - - -
    hominy 4 cups 475.2 94.116 9.767999999999999 5.808
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    cabbage 1/2 cup shredded 11.125 2.5810000000000004 0.5696 0.0445
    head cabbage 1 shredded 11.125 2.5810000000000004 0.5696 0.0445
    onion 1 tablespoon 4.0 0.934 0.11 0.01
    lime 1 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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