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Japanese-American Pasta With Clam Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2751.4679
Energy (kCal)12754.0748
Carbohydrates (g)35.4716
Total fats (g)100.0514
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a large pot of water for cooking the spaghetti. | 2. Soften the shiitake mushrooms in water for 30 minutes. Remove stems and slice caps thinly. Chop green onions and green pepper into small pieces. | 3. In a large skillet over medium heat, heat the oil and saute the onions for 1 minute. Add the mushrooms, onions, green pepper, clams, and bamboo shoots and saute for one more minute. | 4. dd enough broth to the reserved clam liquid 10 make 1 1/2 cups. Add the broth to the vegetables and reduce to a simmer. Add soy sauce, sake, salt, and cornstarch paste. The sauce will become thick when you add the cornstarch. Simmer over low heat 3 minutes. | 5. Meanwhile, cook the pasta in the pot of boiling water until al dente, approximately 8 to 10 minutes. Drain the pasta and ladle the sauce over the hot noodles. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shiitake mushroom 4 - - - -
    green onion 2 38.34 8.1508 1.3774 0.6674
    green pepper 1 29.8 6.9136 1.2814 0.2533
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    littleneck clam 30 shucked 12104.0275 0.0 2692.8061 68.0002
    bamboo shoot 1/2 cup 20.385 3.926 1.963 0.2265
    clam 1 1/2 cups 292.83 12.1559 49.9514 3.2688
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    sake 3 tablespoons - - - -
    salt 1 teaspoon - - - -
    water 2 tablespoons 0.0 0.0 0.0 0.0
    spaghetti 1 8.7883 1.9589 0.1814 0.1616

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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