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Onigiri (rice Balls)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.6715
Energy (kCal)85.5
Carbohydrates (g)3.9285
Total fats (g)7.2
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sprinkle salmon with salt and let sit for 30 minute. | 2. Grill or fry the salmon until the edges are a little bit burned. | 3. When cool, flake salmon into small pieces and set aside. | 4. Cut nori into 8 equally sized, rectangular strips. | 5. Put warm rice in a bowl and combine with salmon and sesame seeds. | 6. Put a pinch of salt on your hands and take a 1/2 cup ball of rice. | 7. Form the rice into either a round or triangular shape br pressing lightly with both of your palms. | 8. Wrap a strip of nori around each rice ball. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    japanese rice 4 cups steamed - - - -
    sesame seed 1 tablespoon 85.5 3.9285 2.6715 7.2
    nori 2 sheets - - - -
    salmon 1 slice - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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