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Salmon Sushi 101 (Sans Bamboo Mat!)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.9652
Energy (kCal)470.9209
Carbohydrates (g)29.5083
Protein (g)3.4268
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sushi rice 1 cup rinsed - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    mirin 2 tablespoons - - - -
    rice vinegar 2 tablespoons - - - -
    salt 2 teaspoons - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    salmon 1/4 - - - -
    cream cheese 3 tablespoons low-fat softened 132.75 1.575 3.195 12.87
    mayonnaise 3 tablespoons low fat 162.45 0.0 0.1665 18.0
    black pepper 1 pinch ground 0.3608 0.0919 0.0149 0.0047
    garlic powder 1 pinch 0.6413 0.1409 0.0321 0.0014
    onion 1/2 teaspoon minced 0.6667 0.1557 0.0183 0.0017
    nori 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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