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Edamame Sushi Bowls

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.3947
Energy (kCal)1536.845
Carbohydrates (g)270.734
Protein (g)48.3013
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown rice 1 1/2 cups 1018.425 211.5938 20.9235 8.88
    water 3 cups 0.0 0.0 0.0 0.0
    edamame 1 cup shelled 128.62 8.9798 13.2396 5.5814
    nori 3 sheets - - - -
    carrot 1 shredded 25.01 5.8438 0.5673 0.1464
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    miso 2 tablespoons 67.32 8.6258 4.3486 2.0434
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    rice vinegar 1 tablespoon - - - -
    red chili pepper flake 1/4 teaspoon - - - -
    avocado 1 ripe pitted cubed - - - -
    green 1 cup 8.36 1.6454 0.836 0.0494
    sesame seed 2 tablespoons toasted 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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