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Vegan Tempura

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.4874
Energy (kCal)271.578
Carbohydrates (g)63.0239
Total fats (g)0.6546
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sift the flour, baking powder and cornstarch into a medium bowl. Stir in 1 cup of the soda water, the salt, and cayenne. Allow to rest for a few minutes. (Additional soda water may be needed to adjust thickness). | 2. Dip your diced veggies into the mixture to coat them. Fry in oil heated at 375* F until golden brown, about 3-5 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soda water 1 cup - - - -
    purpose flour 3/4 cup - - - -
    rice flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    baking powder 1/2 tablespoon 3.657 1.9113 0.0 0.0
    cornstarch 1/4 cup 121.92 29.2064 0.0832 0.016
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    salt 1/2 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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