RecipeDB

Cooking in progress....

Ashley's Honey Chicken Stir-Fry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)87.6687
Energy (kCal)1276.583
Carbohydrates (g)18.3129
Protein (g)100.2889
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless skinless cut 780.1798 0.0 94.5741 41.9573
    garlic clove 1 minced - - - -
    olive oil 3 tablespoons divided 358.02 0.0 0.0 40.5
    honey 3 1/2 tablespoons - - - -
    soy sauce 3 1/2 1/2 reduced 29.68 2.7608 4.5584 0.3192
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    red bell pepper 1 seeded cut - - - -
    yellow bell pepper 1 seeded cut - - - -
    yellow onion 1/2 sliced 57.42 3.4191 0.4132 4.698
    carrot 1 sliced 29.52 6.8976 0.6696 0.1728
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    cold water 1 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition