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Gyudon (Beef Bowl)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.5121
Energy (kCal)3458.3747
Carbohydrates (g)642.6281
Protein (g)163.3054
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 sliced browned ground drained 530.4012 0.0 104.5842 12.1947
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    water 1 cup 0.0 0.0 0.0 0.0
    mirin 1/4 cup - - - -
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    sake 1/4 cup - - - -
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    hon dashi powder 1 teaspoon - - - -
    rice 4 cups cooked 2701.0 591.63 52.762 4.8839999999999995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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