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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Japanese >> Japanese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Season the pork with a pinch of salt and a pinch of pepper then mix well. | 2. Cut the onion in half then slice it thinly. | 3. Remove the head part and seeds of the Japanese peppers then slice it into cubes. | 4. For the shiitake, separate the head from the stem then slice each part thinly. | 5. In a small bowl, combine the ingredients for the sweet and sour sauce which are: 2 tablespoons of tomato ketchup, 2 tablespoons of water, a tablespoon of vinegar, a tablespoon of soy sauce, half a tablespoon of sugar, a teaspoon of sesame oil and half a teaspoon of chicken stock powder. Mix the ingredients well until well combined. | 6. In a bowl, combine the pork, vegetables and the sweet and sour sauce then mix well. I’ve also added about 30 grams of sliced bamboo shoots. | 7. Cover or use a microwave-safe cling wrap to cover the bowl. Cook in the microwave for 6 minutes using 600W. | 8. Remove the bowl after 6 minutes then mix well. Dissolve half a tablespoon of cornstarch with a tablespoon of water then pour over the pork. Mix all the ingredients well. | 9. Put back the cover or cling wrap then further cook in the microwave for 1 minute and 30 seconds using 600W. | 10. Remove from the microwave then mix. Transfer to a serving plate then you cans serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork	200		sliced	341107.2	0.0	12619.152	31815.504
salt	1	pinch		-	-	-	-
pepper	1	pinch		0.3608	0.0919	0.0149	0.0047
yellow onion	1			-	-	-	-
green pepper	1	japanese		-	-	-	-
red pepper	1	japanese		-	-	-	-
shiitake mushroom	1	piece		6.46	1.2901	0.4256	0.0931
bamboo shoot	30			1223.1	235.56	117.78	13.59
tomato ketchup	2	tablespoons		-	-	-	-
water	2	tablespoons		0.0	0.0	0.0	0.0
vinegar	1	tablespoon		3.1289999999999996	0.1386	0.0	0.0
soy sauce	1	tablespoon		8.48	0.7888	1.3024	0.0912
sugar	1/2	tablespoon		27.531	6.8862	0.0	0.0
sesame oil	1	teaspoon		39.78	0.0	0.0	4.5
chicken stock powder	1/2	teaspoon		-	-	-	-
cornstarch	1/2	tablespoon		15.24	3.6508	0.0104	0.002
water	1	tablespoon		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.