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Wasabi Crusted Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)67.866
Energy (kCal)817.9407
Carbohydrates (g)34.0645
Protein (g)20.5562
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    panko breadcrumb 1 1/4 cups - - - -
    wasabi powder 4 teaspoons 75.92 11.9938 0.5798 2.8339999999999996
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    egg 2 143.0 0.72 12.56 9.51
    chicken breast half 4 boneless skinless boneless - - - -
    peanut oil 4 tablespoons 477.36 0.0 0.0 54.0
    teriyaki sauce 3 tablespoons 48.06 8.4024 3.2022 0.0108
    sake 3 tablespoons - - - -
    chicken broth 3 tablespoons low sodium 14.6475 0.3544 2.0884 0.4914
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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