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Benihana Hibachi Chateaubriand

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)179.1926
Energy (kCal)2426.7767
Carbohydrates (g)11.4611
Protein (g)184.167
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tenderloin 2 2239.4717 0.0 177.7977 164.65099999999998
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    butter 1/2 cup 171.0 7.857 5.343 14.4
    garlic 2 teaspoons crushed 8.344 1.8514 0.3562 0.027999999999999997
    watercress 1/2 cup chopped 1.87 0.2193 0.391 0.017
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    salt - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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