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Japanese Pork Cutlets (Ton-Katsu)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.9167
Energy (kCal)3545.8635
Carbohydrates (g)707.5328
Protein (g)118.1866
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 4 boneless 3284.0127 664.7858 107.2294 21.4096
    salt - - - -
    cabbage 2 cups shredded 44.5 10.324000000000002 2.2784 0.17800000000000002
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    egg 1 71.5 0.36 6.28 4.755
    panko breadcrumb 3/4 cup - - - -
    vegetable oil - - - -
    lemon 1 cut 1.2808 0.4116 0.0486 0.0132
    soy sauce - - - -
    tonkatsu sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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