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Pasta With 3 Soybean Kids

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2889.9239
Energy (kCal)29203.7108
Carbohydrates (g)1717.3808
Total fats (g)1439.7379
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Start boiling water and cook pasta as instructed. | 2. Put the ingredients, 2/3 tofu, edamame, miso, 1/2 cups milk, together into a blender and process until smooth. It is good if you set aside some beans for decoration. | 3. Dice the rest of tofu. | 4. Heat the sauce with 1/2 cups milk. You may add more milk to taste | 5. Put diced tofu in the pasta pan 4 min before pasta is cooked, and boil the tofu for 3 minute. | 6. Garnish the diced tofu and beans and pour the sauce on pasta. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    edamame 100 12862.0 897.98 1323.96 558.14
    tofu 300 soft 12246.9808 236.4348 1468.7872 741.6227
    miso 1 tablespoon 33.66 4.3129 2.1743 1.0217
    milk 1 cup 148.84 11.6632 7.686 7.9788
    pasta 200 3912.23 566.9899 87.3164 130.9747
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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