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Japanese Mushroom, Chestnut & Butternut Squash Pilaf

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)600.5512
Energy (kCal)68280.48
Carbohydrates (g)14177.5723
Protein (g)1404.5739
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shiitake mushroom 6 - - - -
    vegetable stock 400 ml boiling - - - -
    mirin 2 tablespoons - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    rice 100 67895.0 14106.25 1394.9 592.0
    butternut squash 150 g peeled cut 67.5 17.535 1.5 0.15
    sesame seed 1 tablespoon toasted 85.5 3.9285 2.6715 7.2
    chestnut 100 g cooked 224.0 49.07 4.2 1.11

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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