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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Japanese >> Japanese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place the noodles in a saucepan of boiling water and cook for 1 minute, separating the noodles with chopsticks. | 2. Drain and cut into 10 cm lengths. | 3. Bring the sauce, sugar and mirin to a boil in a medium saucepan. Add the beef and cook just until the meat changes colour. | 4. Strain the beef over a heatproof bowl and return the sauce to the same saucepan. | 5. Add the onions and noodles to the pan and simmer for 3 minutes or until the onion softens. | 6. Return the beef, add the ginger juice and heat through. | 7. Divide the rice among serving bowls. Top with beef and noodles and about 1/4 cup of the sauce. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
shirataki noodle	200	g	drained	178.0	0.0	39.6	1.0
soy sauce	1/2	cup		67.575	6.2857	10.3785	0.7268
sugar	1	tablespoon		55.062	13.7724	0.0	0.0
mirin	1/4	cup		178.0	0.0	39.6	1.0
filet beef	300		sliced	16584.4531	25.5145	2494.4718	726.314
green onion	2		sliced	38.34	8.1508	1.3774	0.6674
ginger juice	2	teaspoons		178.0	0.0	39.6	1.0
rice	5	cups	cooked	3376.25	739.5375	65.9525	6.105

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.