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Beef Shirataki

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)734.8132
Energy (kCal)20299.6801
Carbohydrates (g)793.2609
Protein (g)2611.7802
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shirataki noodle 200 g drained 178.0 0.0 39.6 1.0
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    mirin 1/4 cup 178.0 0.0 39.6 1.0
    filet beef 300 sliced 16584.4531 25.5145 2494.4718 726.314
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    ginger juice 2 teaspoons 178.0 0.0 39.6 1.0
    rice 5 cups cooked 3376.25 739.5375 65.9525 6.105

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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