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Miso Ginger Wild Rice Blend With Carrots and Cabbage

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.1997
Energy (kCal)379.8225
Carbohydrates (g)37.0051
Protein (g)12.9333
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wild rice mix 1 1/4 cups uncooked - - - -
    rice vinegar 4 tablespoons - - - -
    garlic clove 4 chopped - - - -
    sesame seed 3 tablespoons toasted 256.5 11.7855 8.0145 21.6
    ginger 1 tablespoon chopped 4.8 1.0662 0.1092 0.045
    miso 1 tablespoon 33.66 4.3129 2.1743 1.0217
    red pepper flake 1/8 teaspoon crushed - - - -
    red cabbage 1 cup shredded 27.59 6.5593 1.2727 0.1424
    carrot 1 cup shredded 52.48 12.2624 1.1904 0.3072
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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