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Chikuzen Ni (Chicken and Root Vegetables)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.3519
Energy (kCal)1017.9681
Carbohydrates (g)92.1712
Protein (g)70.1255
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2/3 lb boneless skinless 520.1199 0.0 63.0494 27.9716
    shiitake mushroom 6 cut - - - -
    burdock root 4 ounces 81.6465 19.6632 1.735 0.1701
    lotus root 4 ounces 83.9145 19.5385 2.9483 0.1134
    taro root 1 - - - -
    carrot 4 ounces peeled cut 46.4932 10.8635 1.0546 0.2722
    konnyaku 1 slab - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    dashi 1 cup - - - -
    salt 1 teaspoon - - - -
    sake 1 tablespoon - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    sake 3 tablespoons - - - -
    soy sauce 2 tablespoons 8.48 0.7888 1.3024 0.0912
    mirin 2 tablespoons - - - -
    salt 1/4 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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