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Okonomiyaki ( Japanese Pancakes)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.7681
Energy (kCal)1261.825
Carbohydrates (g)134.0742
Protein (g)35.5498
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1 cup 578.28 126.6054 9.401 2.2436
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    dashi powder 1 stick - - - -
    egg 1 71.5 0.36 6.28 4.755
    shoyu 1 tablespoon 8.48 0.7888 1.3024 0.0912
    salt - - - -
    cabbage 1/2 cut 11.125 2.5810000000000004 0.5696 0.0445
    bacon 5 slices cut 583.8 1.7919999999999998 17.668 55.566
    spring onion 2 tablespoons chopped 3.84 0.8808 0.2196 0.0228
    ginger 1 tablespoon pickled 4.8 1.0662 0.1092 0.045
    mayonnaise - - - -
    okonomiyaki sauce - - - -
    nori - - - -
    bonito flake - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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