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Bento Box Salmon and Veggies

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.5564
Energy (kCal)260.0807
Carbohydrates (g)55.2244
Protein (g)7.8482
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon 1/2 sliced 20.1167 0.0 2.8107 0.8982
    onion 1/2 sliced 32.0 7.472 0.88 0.08
    carrot 1 sliced 52.48 12.2624 1.1904 0.3072
    celery 1/2 sliced 8.08 1.4999 0.3484 0.0859
    rice vinegar 4 tablespoons - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    red pepper flake 1/2 teaspoon crushed - - - -
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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