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Posole Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)87.8357
Energy (kCal)1786.7064
Carbohydrates (g)55.5696
Protein (g)185.1759
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    blue corn posole 8 ounces 201.7333 0.0 44.88 1.1333
    water 2 quarts - - - -
    salt to taste - - - -
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    pepper sauce 10 drops - - - -
    pork loin 1 1/2 pounds cut 1346.4031 0.0 134.2323 85.5442
    ketchup 3 tablespoons 201.7333 0.0 44.88 1.1333
    green chile pepper 2 tablespoons diced 3.72 0.863 0.16 0.0316
    onion 1 tablespoon minced 64.0 14.944 1.76 0.16
    carrot 3 157.44 36.7872 3.5712 0.9216
    eggplant 1/3 diced - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    yellow squash 2 chopped - - - -
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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