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Chicken Katsu (Fried Chicken Coated in Japanese Breadcrumbs)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.755
Energy (kCal)71.5
Carbohydrates (g)0.36
Protein (g)6.28
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 4 boneless skinless boneless - - - -
    salt - - - -
    pepper - - - -
    purpose flour 2 tablespoons - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    panko breadcrumb 1 cup - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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