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Chicken Katsudon

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.6259
Energy (kCal)362.7095
Carbohydrates (g)20.8512
Protein (g)32.5146
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 ounces skinless 195.0445 0.0 23.6435 10.4893
    egg 1 71.5 0.36 6.28 4.755
    water 1/2 teaspoon 0.0 0.0 0.0 0.0
    water 2 tablespoons 0.0 0.0 0.0 0.0
    dashi 1/4 teaspoon - - - -
    soy sauce 1 tablespoon low sodium 8.48 0.7888 1.3024 0.0912
    mirin 1 tablespoon - - - -
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    onion 1 tablespoon minced 4.0 0.934 0.11 0.01
    calrose rice 1 cup cooked - - - -
    rice flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    panko breadcrumb 4 tablespoons - - - -
    mitsuba - - - -
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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