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Kayaku Gohan (Rice With Vegetables)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.0116
Energy (kCal)56.1458
Carbohydrates (g)7.3534
Protein (g)5.5962
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 1 1/2 1/2 - - - -
    chicken 1/2 cup ground diced - - - -
    corn oil meat 2 tablespoons grapeseed - - - -
    salt - - - -
    pepper - - - -
    shiitake mushroom 1/4 sliced - - - -
    carrot 1 diced 20.5 4.79 0.465 0.12
    water chestnut 1/4 cup chopped - - - -
    tofu 1/4 fried cut 10.2058 0.19699999999999998 1.224 0.618
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    mirin 3 tablespoons - - - -
    water 2 1/2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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