Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Japanese >> Japanese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In one large skillet, prepare rice as directed on package. | 2. After rice is cooked, add 3/4 to 1 cup of butter; cover and set aside. | 3. In separate large skillet in tablespoon oil, brown meat. | 4. Half way through, add 2 tbsp soy sauce, 1/2 tsp garlic salt, 1/2 tsp onion salt, and 1/2 tsp Chinese five spice powder. | 5. Add sugar and cayenne (if desired). Cook 3-5 more minutes. | 6. Add all vegetables and cover for 3 minutes. | 7. Uncover and cook about 3 more minutes. | 8. Turn heat on high to cook rice. | 9. Mix melted butter in rice. Add remaining soy sauce and all remaining spices. | 10. Also add about 1/2 cup oil. | 11. Mix all ingredients together. | 12. Fry for 5 minutes. Stir and continue frying for 5 minutes and stirring for about 2 minutes until rice is browned. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
meat chicken	2	lb		961.617	0.0	174.08900000000003	29.5743
green bell pepper	1/2			-	-	-	-
red bell pepper	1/2			-	-	-	-
onion	1/2		sliced	32.0	7.472	0.88	0.08
mushroom	1	package	sliced	-	-	-	-
broccoli floret	1	cup		-	-	-	-
water chestnut	1/2	cup		-	-	-	-
rice	3	cups		2036.85	423.1875	41.847	17.76
soy sauce	1	cup		135.15	12.5715	20.756999999999998	1.4535
margarine	1	cup		1622.0639999999999	2.0304	2.0304	181.608
garlic salt	1	teaspoon	divided	-	-	-	-
chinese five spice powder	1	teaspoon	divided	-	-	-	-
onion salt	1/2	teaspoon		-	-	-	-
oil	1/2	cup		897.9	0.0	0.287	101.96700000000001
oil	1	teaspoon		897.9	0.0	0.287	101.96700000000001
cayenne pepper	1/2			2.862	0.5097	0.1081	0.1554
sugar	2	tablespoons		110.124	27.5448	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.