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Gyudon (Japanese Beef Bowl)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.0543
Energy (kCal)3077.4026
Carbohydrates (g)613.513
Protein (g)86.7131
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 sliced 265.2006 0.0 52.2921 6.0973
    onion 1 chopped 64.0 14.944 1.76 0.16
    egg 1 beaten 71.5 0.36 6.28 4.755
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    water 2/3 cup 0.0 0.0 0.0 0.0
    kikkoman soy sauce 2 1/2 1/2 - - - -
    chinese wine 1 1/2 1/2 - - - -
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0
    pepper - - - -
    chili grounded - - - -
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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