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Chicken Kamameshi (Tori Kamameshi)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)46.4166
Energy (kCal)455.594
Carbohydrates (g)41.9904
Total fats (g)10.6124
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash rice and drain for 30 minutes. | 2. Cut chicken into bite-sized pieces. | 3. Mix sauce ingredients, then mix sauce with all other ingredients. | 4. Cook in rice cooker. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain brown rice 4 cups - - - -
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    shiitake mushroom 1/4 cup chopped - - - -
    asparagus 1/4 cup sliced chopped 6.7 1.2998 0.737 0.0402
    pea 1/4 cup 10.29 1.8498 0.6859999999999999 0.049
    chicken thigh 2 boneless - - - -
    shoyu 1 - 2 1/2 1/2 0.0 0.0 0.0 0.0
    garlic salt 1/2 teaspoon - - - -
    salt 1/4 - 1 3/4 3/4 - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    sake 1 -2 tablespoon - - - -
    mirin 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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