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Tonkatsu (Fried Pork Cutlet With Spicy Sauce)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1315.687
Energy (kCal)12175.9432
Carbohydrates (g)43.8405
Protein (g)91.5568
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ketchup 1/2 cup - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    mirin 1 tablespoon - - - -
    worcestershire sauce 1 1/2 1/2 19.89 4.9623 0.0 0.0
    gingerroot 1/2 teaspoon minced - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    pork tenderloin 1 lb sliced 533.1212 20.7424 81.5362 13.7536
    salt - - - -
    purpose flour 1/2 cup - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981
    panko breadcrumb 1 cup - - - -
    peanut oil 6 cups 11456.64 0.0 0.0 1296.0
    cabbage 1/2 shredded red - - - -
    tomato - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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