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Cucumber and Tofu Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.4973
Energy (kCal)425.7358
Carbohydrates (g)20.454
Protein (g)29.8216
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 1/2 7.8 1.8876 0.33799999999999997 0.0572
    salt 1/2 teaspoon - - - -
    tofu 6 ounces well-drained 244.9396 4.7287 29.3757 14.8325
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    rice vinegar 3 tablespoons - - - -
    dashi 2 tablespoons - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    soy sauce 1/4 teaspoon 0.7022 0.0653 0.1079 0.0076
    sesame seed toasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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