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Taco Salad with Spinach

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.3209
Energy (kCal)2044.6621
Carbohydrates (g)209.227
Protein (g)164.0665
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 pound ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    red bell pepper 1/2 cup chopped - - - -
    mushroom 1/2 cup chopped - - - -
    salt 1 teaspoon - - - -
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    spinach leaf 1 package 82.36 11.9564 10.3092 1.6188
    black bean 1 can drained 991.8141 181.3769 62.8246 4.1301
    tomato 1 chopped 32.76 7.0798 1.6016 0.364

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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