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Microwave Steamed Chicken With Sesame Sauce and Sprouts

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12601.6636
Energy (kCal)234248.9133
Carbohydrates (g)12.9704
Protein (g)28378.4423
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 300 234053.9413 0.0 28372.2365 12587.2032
    salt 1/4 teaspoon - - - -
    garlic clove 1 sliced - - - -
    sake 1 tablespoon - - - -
    sesame seed 2 tablespoons toasted ground 171.0 7.857 5.343 14.4
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    broccoli sprout 20 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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