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Salmon With Ginger Glaze

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)134.8749
Energy (kCal)820.4432
Carbohydrates (g)55.3834
Total fats (g)3.4637
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Coat rack of brolier pan with cooking spray. Preheat broiler. | 2. In small bowl, whisk sugar, mustard, and ginger. | 3. Season both sides of fillets with salt and pepper. | 4. Place salmon on broiler rack and brush glaze on top. | 5. Broil (6"from heat) 8-10 minutes or until fish is lightly browned and opaque. | 6. Serve each fillet on top of a lightly dressed mixed green salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    dijon mustard 2 tablespoons 605.2 0.0 134.64 3.4
    ginger 1 tablespoon grated ground 4.8 1.0662 0.1092 0.045
    salmon fillet 24 ounces skinned 605.2 0.0 134.64 3.4
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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