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Nikuman - Butaman - Pork Bun

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)79.6682
Energy (kCal)1893.0128
Carbohydrates (g)243.5078
Protein (g)46.3312
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1 1/3 cups 771.04 168.8072 12.5347 2.9915
    sugar 3 1/2 tablespoons 192.717 48.2034 0.0 0.0
    salt 1 pinch - - - -
    yeast 3/4 teaspoon 8.325 0.9189 1.0746 0.0405
    baking powder 3/4 tablespoon 5.4855 2.867 0.0 0.0
    milk 1 1/3 1/3 198.4533 15.5509 10.248 10.6384
    water 3 1/3 1/3 0.0 0.0 0.0 0.0
    vegetable shortening 1 tablespoon 115.2 0.0 0.0 12.8
    pork 1/3 lb ground lean 568.512 0.0 21.0319 53.0258
    chinese cabbage 5 leaves cut 9.1 1.526 1.05 0.14
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    ginger 2 inches minced - - - -
    shiitake mushroom 1/2 cup sliced - - - -
    sesame oil 1 dash - - - -
    soy sauce 1 dash - - - -
    oyster sauce 1 dash - - - -
    sugar 1 tablespoon 192.717 48.2034 0.0 0.0
    japanese sake 1 tablespoon - - - -
    cornstarch 1/2 tablespoon 15.24 3.6508 0.0104 0.002
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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