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Omu Rice (Japanese Omelette)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1768.873
Energy (kCal)33202.46
Carbohydrates (g)3529.3716
Protein (g)962.6659
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 4 cups cooked 2701.0 591.63 52.762 4.8839999999999995
    carrot 100 chopped 5248.0 1226.24 119.04 30.72
    red capsicum 100 chopped - - - -
    onion 100 chopped 6400.0 1494.4 176.0 16.0
    bacon 150 chopped 17514.0 53.76 530.04 1666.98
    tomato paste 50 656.0 151.28 34.56 3.76
    oil 2 teaspoons 74.752 0.0 0.0239 8.488999999999999
    egg 8 572.0 2.88 50.24 38.04
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    oil 2 teaspoons 74.752 0.0 0.0239 8.488999999999999
    salt pepper - - - -
    oil 4 teaspoons 74.752 0.0 0.0239 8.488999999999999
    tomato ketchup 8 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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