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Sesame Seared Tuna With Dynamite Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.3844
Energy (kCal)608.914
Carbohydrates (g)11.7853
Protein (g)3.3562
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white sesame seed 1/4 cup - - - -
    black sesame seed 1/4 cup - - - -
    miso 1 tablespoon 33.66 4.3129 2.1743 1.0217
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    tuna 2 pieces - - - -
    vegetable oil cooking spray - - - -
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    sriracha hot sauce 2 tablespoons 36.27 7.4724 0.7527 0.3627
    sesame oil 1/4 teaspoon toasted 120.22399999999999 0.0 0.0 13.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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