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Simple Stir-fried Udon

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)88.6789
Energy (kCal)7296.4792
Carbohydrates (g)625.5404
Protein (g)1107.6462
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli 100 cut 3094.0 604.24 256.62 33.67
    udon noodle 150 3782.5 0.0 841.5 21.25
    egg 1 71.5 0.36 6.28 4.755
    water 2 tablespoons 0.0 0.0 0.0 0.0
    salt - - - -
    oil 2 tablespoons divided 224.25599999999997 0.0 0.0717 25.4669
    yellow onion 1 chopped - - - -
    spring onion 1 stalk chopped - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    ham 3 slices chopped - - - -
    hoisin sauce 2 tablespoons 70.4 14.1056 1.0592 1.0848
    oyster sauce 1 tablespoon 9.18 1.9656 0.243 0.045
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    dark soy sauce 1/2 tablespoon sweet 3782.5 0.0 841.5 21.25
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    mirin 2 tablespoons 3782.5 0.0 841.5 21.25
    chili pepper flake crushed 3782.5 0.0 841.5 21.25
    sesame oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    lime juice 1 3.7812 1.2735 0.0635 0.0106

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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