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Taimeiken Style Curry Doria

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)35.8091
Energy (kCal)1028.55
Carbohydrates (g)157.3281
Total fats (g)26.6189
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees F. | 2. In a microwave/oven safe dish, place rice and half of the curry sauce, cover with a lid and then heat in microwave on high for 1 minute. | 3. Add butter and Parmesan cheese and mix well. | 4. Cover with remaining curry, top with shredded cheese and panko, and then place cracked open egg on top. Discard shell. | 5. Bake the dish for about 15 minutes, or until the egg is half cooked. The egg doesn’t need to be entirely cooked. It will continue to cook on the table with the heat of the plate and other ingredients. | 6. Top with parsley for color. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    curry sauce 0.5 can - - - -
    panko breadcrumb 1 tablespoon - - - -
    rice 1 cup cooked 675.25 147.9075 13.1905 1.2209999999999999
    butter 1 tablespoon melted 85.5 3.9285 2.6715 7.2
    parmesan cheese 2 tablespoons 37.0 4.0 4.0 0.5
    cheese 1/3 cup shredded 158.85 1.053 9.63 12.933
    egg 1 71.5 0.36 6.28 4.755
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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